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Confidence is essential, even though often you don’t have much control of how you feel inside when you have to speak. A calm appearance enhances credibility, and make people want to hear what you say, and what you will say next.

How confident you appear to others though, is something that is easier to control. If your hands are shaking because of nerves, putting them in your pocket is a beneficial action you can do to appear more confident.

But today what we would like to practise on how to speak slowly and deliberately. It’s based on an highly-recommended exercise by an Improv Theatre guru, Marian Rich.