New series of videos: TED Stalk!

New series of videos: TED Stalk!

Hello, Subs!

We have a new series of videos called TED Stalk! In it, we will analyze TED and TEDx talks together and talk about the best tips to become a better public speaker.

In this first one, we analyze the popular TED Talk Supasorn Suwajanakorn gave this year, 2018. The name of the talk is “Fake videos of real people — and how to spot them” and it talks about an extremely up-to-date theme, fake news. We analyze the content and delivery from a speaker coach point of view, so we are in no way analyzing if his content is factual or if it has an important point of view.

 

To watch the original video go to this link

Don’t forget to follow us on Instagram, Facebook, Twitter and LinkedIn: @GetSandwich

Practice does not Make Perfect

Practice does not Make Perfect

Practice makes perfect. You may think this is part and parcel of the wisdom of the crowd, and whoever saying it to you is trying to help you. Reminding you that hard work counts, and that perfection is the goal.

But is perfection the reason for anyone practicing? Is that why you practice creating your signature cakes? Or reciting your presentations?

 

Perfection is subjective. The day is perfect. Whose day? Yours. The trip was perfect. Whose trip? Definitely not everybody’s. We don’t describe anything objectively using the word. Try this out: The research results are perfect. Sounds weird? Perfection is objectively unattainable.

In fact, focusing on perfection has led many to failures. The more you cognitively associate what you are doing with perfection, the more likely you will make mistakes. Even when practicing, too much focus on the details derails you from the bigger picture and can easily demotivate the whole process. If practice is all we need to get better, then why don’t everybody just practice for their own good?

Practice makes perfect. But then another voice in your head chimes in: “but no one is perfect therefore there is no need to practice. Yay!”

Wrong.

Practice makes progress. What can you say now to that?

It’s much more useful because it’s hard to refute and don’t let the nuance deceive you. A small change in wording leads to a massive shift in the mindset.

Small incremental progress, is the underrated sister of innovation. Similar to how the interest of your bank account works, progress compounds. It even has a name, called The Kaizen Effect. This blog post describes it well:

“Try to do just 1% better than the day before. Start small and make your increases gradual. Avoid the temptation to get impatient and start rushing forward and taking bigger leaps. Take it slow, steady, and consistent.”

Through this lens, doing 1% better is virtually the opposite of striving for perfection. It’s just a tad better, and that’s enough to practice just one more time. Practice that song for one more minute or run just 100 meters more. The act of practicing becomes that much easier. After all, you’re not striving for perfection, are you?

Aristotle, umm err actually, Will Durant famously said “We are what we repeatedly do. Excellence, then, is not an act but a habit.” You can choose to make a habit out of practice, and that’s enough. Some even go as far as saying, do your worst. And doing your worst does count for progress.

Progress leads to change and change leads to growth. Catch yourself desperately trying to attain perfection, and refocus your effort to simply create 1% progress for today.

So what are you waiting for?

 

 

 

New meat on the market: help us to unite and conquer

New meat on the market: help us to unite and conquer

This week we have 2 very important announcements for you. They relate both to our product and to our brand, so this means that it involves you – our beloved clients and enthusiasts.

The first one is that we have been looking for a name to call you, where “you” is a personality that we talk to especially in our social media. Since our (funny!) name is Get Sandwich relating to the sandwich technique, our team has come up with the name Sub. What do you think, Subs? Leave your thought in the comments and let us know if you like it or if you have a better idea.

The second one is a shout of happiness and a kind request. Get Sandwich is selected as a finalist in the Swedish National Finale of Nordic Startup Awards 2018 in the category Best Newcomer. Yeeey, amazing news! We are proud to be a part of this select batch of fine Nordic startups and thrilled of being inside this ecosystem.

There is a jury to determine the winner in each category, but the public voting counts as ONE jury member. Having the most votes can increase the chances to win and the public voting is now open. Run to this link and search for Sandwich. The public voting closes on August 22 at 16h CEST. We thank you in advance for your support!

Follow our social media channels* for more updates, news and interesting facts about the public speaking world and the sandwich features. If you would like to share don’t forget the hashtags #GetSandwich #NSAwards #NordicMade.

Have a juicy one!

*Instagram, Facebook, LinkedIn, and Twitter.

 

Focusing on how to search for interesting videos

Focusing on how to search for interesting videos

It is easy to get lost in the ocean of videos of public speaking presentations online. The search that stands out the most is for TED and TEDx talks and, even so, there is an endless supply of videos with the most varied topics, styles, length, etc. TED has been there since 1984 and TEDxs are spreading since 2009, which can give you a hint of the voluminous number of talks that have been filmed.

Watching these videos is a particularly nice way to not only a way of consuming content, but to learn and improve your public speaking skills as well. Learn by example. These are usually the best people in their field and are highly trained speakers. Public speaking is a skill you learn and train by practicing.

In this era of abundance, the hard part is how to find the best videos to learn from. There are many blog posts that compile outstanding presentations and they are a great way to learn. TED itself has this post with its “25 most popular talks of all time”, but we think there are more videos you should see.

We will drop from time to time a few lists with presentations that we at Get Sandwich think are valuable for you. For starters, we had people in our sandwich team reveal their favorites! Here are the favorite TED talks of our members.

 

Martha

Let’s start with our CEO! Martha’s favorite TED talk is from 2017 and is about great ideas and where they come from. How to find a wonderful idea is a presentation from the music group OK Go, known for their elaborate music videos, on their creative process to come up with the ideas for them, with wonders and surprises. They actually say that their ideas are not thought, but rather found. Martha says, “It uses everything it can to make a talk a performance. I re-watch it every few months (I’m re-watching it now…)”

 

Grant

Part of our advisory board, Grant works as a coach, for which he regularly looks for insights. The talk he chooses is Richard St. John’s 8 Secrets of Success, from 2005, which delivers years of research on how and why people are successful. Grant loves it “because it’s super short and in less than 4 minutes he tells 8 secrets of success based on research and interviews. It’s simple, funny, powerful, informative and memorable.” One of Grant’s favorite secrets revealed by St John is about Persistence, in which he talks about dealing with “CRAP = Criticism. Rejection. Assholes. Pressure”!


 

Marcela

That’s yours truly, from marketing! My favorite TED talk was actually in the 2012 TEDx Euston, by Chimamanda Ngozie Adichie, called We should all be feminists. This woman inspires me every day with her strength, honesty, and willingness to change the world. She mostly reads her speeches, and that could make her delivery dull, but, since she is a very good novelist, the content and the way she builds the narrative are amazing. With personal tales filled with extremes of emotions, Adichie invites us to see the importance of conversations about gender to think of a different and fairer world.

 

 

Min’an

Min’an is our CTO. He also chooses a TEDx talk, The happy secret to better work by Shawn Achor in 2011 at Bloomington, and says “Of all the Ted talks I’ve watched this one still sticks.” Achor is a psychologist who studies how happiness, or the lack of it, impacts our lives, especially our productivity. Min’an admires this presentation because Achor “is energetic throughout, packs so much information in, weaves humor as part of the message and manages to paint a lasting picture with vivid examples/illustrations!”

 

 

So, do you like any of this talks? Have you seen them before? Do you have a favorite one? Do you know which are the characteristics the attract you the most in your favorite talk? Is it style? Content?

Make a plan. Refine and focus your search. Study the talks you watch and understand why you like/dislike them. This way you can expand your learning experience and improve.