It’s easier said than done though. We human beings are wired to be fearful of any risk of social isolation, commonly based on:
Situations–who are in the audience? What are the penalties if you fail?
Preparation–do you have enough info to make a good talk? Do you have enough time to rehearse?
Thoughts–are you the best person for this? What if the audience finds you boring?
The first two fears are real. They are grounded on externalities: it’s not a good idea to talk spontaneously about a hard subject if your boss’ boss is in the room. Doing that will create an attention debt that will retaliate later in the future.
But the third fear is only base on your thoughts and is not real, especially if others don’t share the same fear when you ask them. If you don’t usually talk in front of a large number of people, it’s tempting to follow those internal thoughts. It’s better to address only the first two instead.
This post was originally published on 18 Feb 2019, and was updated on 19 Feb 2019.
CEO & Co-founder of Get Sandwich
Martha coaches people presenting on startup pitches and science presentation grants. When she's not hard at work helping people present better, she can be found travelling around the globe and eating delicious delicacies.